Family Classes

Family members training Taekwondo together

Program Overview

Our Family Classes for All Ages let parents and children train side by side through 45-minute sessions, building strong bonds while improving fitness, focus, and discipline. No prior experience is needed—families of all skill levels are welcome in Norwood, NJ and Nanuet, NY.

Quality Time Together

A unique way for families to bond while staying active

All Ages & Skill Levels

Classes designed to accommodate different experience levels

Health & Fitness

Improve strength, flexibility, and coordination as a family

Parents and children practicing Taekwondo side by side

A Family Tradition

Join our welcoming Taekwondo community and make fitness a family tradition. Reinforce important values in a supportive environment while enjoying convenient evening and weekend class options that work for the whole family.

Respect & Discipline

Reinforce important values together in a supportive setting

Convenient Schedules

Classes available on evenings and weekends for busy families

Shared Goals

Progress and celebrate belt achievements as a family

Program Benefits

Family Bonding

Share a positive, active experience that brings you closer

Health & Fitness

Build strength, flexibility, and coordination together

Supportive Community

Grow alongside other families in a welcoming environment

Frequently Asked Questions

Find answers to common questions about our programs, training, and membership

We offer classes for all ages, from young children to adults. Our programs are tailored to different skill levels and goals.

No prior experience is required! We welcome beginners as well as experienced martial artists looking to refine their skills.

Comfortable athletic wear is fine for your first class. If you decide to continue, we'll guide you on getting a uniform and gear.

We recommend attending at least two classes per week for steady improvement, but you can train more frequently based on your goals.

We go beyond physical training to focus on building strong character. Our program is rooted in the values of loyalty, discipline, and perseverance helping students grow into confident, respectful individuals both on and off the mat. We teach not just technique, but the mindset and spirit of true martial artists.